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Dec 31, 2025: Duck walking, deep squatting, and horse stance daily is really improving my lower body health. Highly recommended!

Dec 28, 2025: 2025 AOTY: It’s pretty rare that I agree with the rateyourmusic charts on the best album of the year, but this time I do. Getting Killed by …

Dec 25, 2025: Pluribus season 1: Fantastic premise for a show, executed quite well (albeit a bit slow to progress the story). 8.5/10 Also, merry Christmas 🎄

Dec 24, 2025: I just learned I’ve been standing wrong my whole life. You’re actually supposed to have a slight bend in your knees when you stand. When …

Dec 22, 2025: Finished reading Lessons for Living by Phil Stutz last night. This guy knows what’s up.

Dec 21, 2025: The best version of your persona with all the right identities, beliefs, behaviors, feelings, and attitudes, will never approach the glory of the real …

Dec 21, 2025: Improver: He does it again.